LOVE
NOTES

If you’re seeking true healing, deeper connection, and a safe space to come home to yourself, I cannot recommend Madelyn and Sicily enough.

I completed their 8-week Nervous System Regulation program over Zoom, and it has been one of the most transformative investments I’ve ever made in myself. Through their guidance, I learned how to regulate my nervous system, ground myself in moments of stress, and move through life with far more peace, clarity, and confidence.

The impact has been profound. I’ve been able to release long-held anxiety, quiet chronic overwhelm, and reconnect with who I truly am beneath it all. I now have practical, embodied tools that I use every day to support my emotional well-being.

One of the most meaningful shifts has been in my relationships. After years of being emotionally unavailable, I now find myself showing up with more openness, presence, and authenticity. I’m creating deeper, healthier connections with the people I love—and that alone has been life-changing.

Madelyn and Sicily are far more than coaches. They are deeply intuitive, compassionate healers who create an environment where you feel completely safe, seen, and supported. Their presence alone is grounding, and their work is both powerful and deeply human.

Even though I completed the program virtually from California while they were in Utah, I had the opportunity to attend one of their in-person Breathwork sessions while they were visiting my hometown. That experience was incredibly powerful and beautifully reinforced everything I had learned throughout the program. Being in the room with them was unforgettable.

I am endlessly grateful our paths crossed. These women have had a lasting impact on my life, and I truly consider them family. If you are ready to heal, grow, and experience what it feels like to be genuinely supported and guided back to yourself, I wholeheartedly encourage you to work with Madelyn and Sicily. It may very well change your life the way it changed mine.

- Lisa C.

I am 34 year old Midwest mom of 2, wife and CEO of a business. I got married at 23 and had 2 kids before age 27… I have lived in constant motion for years. Running, achieving, surviving in fight-or-flight, completely disconnected from my body and operating on autopilot.

Over the last 10 years I’ve had identity shifts, and used life coaches, therapists, mentors - you name it to help me find myself again.

Committing to Madelyn and Sicily’s 8 week nervous system program was the greatest gift back to myself. I truly struggle to find the words how powerful their work is on how gently they guided me back to myself in a way I’ve never experienced before. I thought I knew what breathwork was and then I met them and realized I had only been tapping into a tiny corner of something that can completely rewire the way you live, lead, and love.

Through breathwork, their daily checklist and tools they’ve taught me, I’ve learned how to slow down (like ACTUALLY slow down). I’m listening to myself. Trusting my body. My intuition…not my ego (there’s a difference, and it took me a long time to know this!) They taught me how to identify my higher self and get curious about who she is and how to trust my intuition again. They don’t just teach techniques. They would hear what I was saying and completely go rogue and show me tools to help me get out of that headspace or trust how to know what “part” of me I’m listening to. They have SO MUCH wisdom to help YOU where you’re at. Their knowledge is truly an incredible gift you can feel this is their calling by how they just always know what to do.

Deeply grateful for their guidance and the space they’ve held for me. They empowered me. They gave me the tools and after 2 years of confusion, loss of identity and power, I got my spark back thanks to them. Watching these two beautiful humans I met off Instagram walk me “home” and guide so many of us back to ourselves is something I’ll never stop being grateful for.

- Alex P.

I initially found ‘The Certified Lovergirls’ through a friend, and early last year we did a guided journey together. I went into it thinking it might be the answer to all my problems and if I’m being honest, it cracked me open even more and left me feeling more confused than before. In the best way… but also very much like, okay, now what?

That’s when I started doing individual sessions with Mads and breathwork with both Mads and Sicily, which, surprisingly, was more powerful and life-changing than the guided journey. Truly magical.
Early on, Mads mentioned their 8-week regulation program, and something in me immediately perked up while another part of me was like, absolutely not. An 8-week program? No thank you! Hi, commitment issues. But as time went on, and as I kept searching for “the next thing,” I finally took a leap of faith. I didn’t fully understand why I was being called to the program, only that I was—and I knew I needed to follow through.

I can honestly say it was pivotal in my life, and I will always be grateful for it.

What they teach isn’t flashy or extreme or anything I hadn’t technically heard before. But the difference is the way they guide you through it. These simple tools suddenly mattered. With their support, accountability, and presence, everything clicked. I was given space to figure things out on my own, while knowing they were there if I needed help—without pressure, shame, or the feeling that I was “failing” if I didn’t do everything perfectly every week.

The structure felt human. Small, manageable goals. Gentle accountability. And over time, those small shifts added up to one massive transformation I didn’t even know I needed or honestly thought was possible.

What makes the experience especially powerful is how differently Mads and Sicily show up. They each bring such a unique energy, perspective, and care to the work, and together it creates something really special.

If you feel even the slightest pull toward this work, if something in you is curious or quietly saying “maybe”—I couldn’t recommend it enough. It’s an investment in yourself that I truly believe everyone deserves.

- Morgan H.

I have known several people who have worked with Mads and Sicily, all of them rave about their experience without exception. I myself have worked with each of them on their own and together. The depth of self that I have been able to access with them as my guides has been nothing short of life-changing. I don't know if they are actually witches, aliens, ascended beings, reincarnated medicine women, or some mix of all it, but the love and insight I feel when I work with them is unmatched. I couldn't recommend them enough.

- Chris M.

Just one breathwork session with The Certified Lovergirls helped me break through long-held limiting beliefs. I’ve done breathwork many times before, but the method used by The Certified Lovergirls hit differently. I found greater clarity and had a deeper experience than with methods used by other practitioners. Mads and Sicily championed me every step of the way. They not only helped me find my breath, but also my voice. I highly recommend breathwork with The Certified Lovergirls! 

- Jay S.

I found The Certified Lovergirls through a beautiful stroke of fate, and my life hasn't been the same since. I was in a state of internal chaos; stress, shame, fear, and confusion that left me floundering, lost, and disconnected from myself and my life. The program I did with Mads and Sic healed things in me I didn't know needed healing. I am calmer by default, and I have tools to regulate when things come up. They have the most incredible energy, and it's so easy to be vulnerable while feeling so safe and loved. If you're looking for inner peace, direction, or to just calm the crap down, working with them is the best thing you'll ever do for yourself. I hope you find your bliss -- we all deserve it. <3

- Amy L.